Friday, July 3, 2009

Welcome to my Journey to Fit and Fabulous by 50!

Welcome to my journey to Fit and Fabulous by 50. It is my goal to become physically fit and financially fit and fabulous by the age of 50.

I have always been very passionate about eating healthy, in fact I have not eaten a fast food burger in over 15 years, and taking care of myself, looking good, you know the hair on point, clothes, skin, makeup etc etc. LOL. I give myself facial scrubs and body scrubs regularly to rid my face and body of dead skin. I have not used soap on my face for as long as I can remember. I have done the Vaseline on my feet along with sleeping in socks to keep them soft and moist and I also use the Ped Egg, that was one great invention! I am the Queen of supplements, I have a drawer full in my bathroom from Vitamin E to CoQ10 to Omega 3. I get them from Pro Caps Labs, Andrew Lessman is a wealth of information and his supplements are excellent you really should take the time to go to his website. I have been taking many of his supplements now for over 10 years. One thing I need to incorporate into this journey is exercise for some reason I start then stop. Uggh!!!!

I have a lot of work to do but I know I will get there! Follow along as I get in the best shape of my life!

Be Blessed,
Rhonda
Posted by at
Labels: , , ,

6 comments:

  1. JoanneJuly 4, 2009 at 2:56 AM

    Hi Rhonda,

    I ended up here after reading your post at the MLM forum. I'm very passionate about health too. I'm sure you will love blogging! Wishing you the best.

    ReplyDelete
  2. Rhonda PetersonJuly 4, 2009 at 9:49 AM

    Thanks Joanne.

    I am finding that this will help me stay accountable to myself and on track.

    Rhonda

    ReplyDelete
  3. AnonymousJuly 5, 2009 at 1:24 AM

    Congratulations on your journey and may you be successful in all your endeavors. I am still pretty young but there is no time like the present to start being a good steward of our bodies.
    Be empowered to prosper.

    ReplyDelete
  4. Janet in AtlantaJuly 5, 2009 at 10:21 AM

    I'm with you on this, I will be 47 this month. I am not too far from my goals but there are some behaviors I need to be more consistant with. I am working on improving my consistancy and commitment. I can't let the business of life get in the way of my personal goals.

    Blessings and success to you on you journey!! I'll be watch and working along side you.

    ReplyDelete
  5. Kassandra BraggJuly 7, 2009 at 8:13 PM

    Hey girl, great blog! You know I will be harrassing.....uuuuuhhhh.....I mean encouraging you to stick with it!:)

    ReplyDelete
  6. Shelley PenneyJuly 30, 2009 at 11:53 PM

    Hey Rhonda: I read your blog a couple of weeks ago, and ordered the Ped Egg right away as I have had foot issues most of my adult life (one of the legacies of being a nurse!) Anyway if that recommendation is anything like others to come you have a regular fan on your hand. I used the Ped Egg and the Miracle Foot Repair and I am blown away!

    Thanks for sharing!
    Your fan.
    Shelley Penney

    ReplyDelete

Subscribe to: Post Comments (Atom)